In the world of football, flair and creativity often set players apart. Among the most stylish and audacious moves in the game is the Rabona. Whether used to pass, cross, or even score a goal, the Rabona dazzles fans and confuses defenders. But what exactly is a Rabona, and how can a player master this cinematic skill?
What is a Rabona?
The Rabona is a technique where a footballer kicks the ball by wrapping their dominant leg behind the standing leg. It creates an elegant, crisscrossed motion that’s as effective as it is entertaining. Originally used when a player’s weaker foot isn’t suitable for a particular shot or pass, it’s now become a signature of flair for many players, used as much for showboating as for necessity.
The term “Rabona” is thought to have originated in Argentina, deriving from a slang word meaning “to play hooky,” implying the player is ‘skipping school’ by not using their weaker foot. The move gained popularity through football legends like Ricardo Infante, and has been perfected by stars such as Cristiano Ronaldo, Ángel Di María, and Ricardo Quaresma.

Why Use the Rabona?
Though flashy, the Rabona serves both aesthetic and tactical purposes. It’s typically used in situations when:
- The player’s weaker foot isn’t strong or accurate enough for the desired pass or shot.
- A quick switch of direction is needed without compromising power or accuracy.
- The player wants to surprise the defense or add style to their game.
However, it’s not a go-to move for the faint-hearted. Messing up a Rabona could result in a lost possession or worse, an embarrassing fail. That’s why it’s important to perfect the technique before deploying it on the pitch.
How to Do a Rabona: Step-by-Step
Like any football move, mastering the Rabona requires practice, balance, and timing. Follow this breakdown to sharpen your technique:
- Position the Ball: Place the ball slightly ahead of your feet, ensuring it’s not too close or too far away—about a foot’s length is ideal.
- Approach Angle: Come in at a slight angle, which makes the cross-leg movement more natural and allows better follow-through.
- Standing Foot: Plant your non-kicking (weaker) foot firmly beside the ball. Your toes should be pointing in the direction you want the ball to go.
- Swing the Dominant Leg: Swing your dominant leg behind the standing leg. The kicking foot should strike the lower half of the ball cleanly and follow through in a fluid motion.
- Maintain Balance: Keep your upper body upright and balanced. Arms should spread out naturally to help stabilize your posture during the motion.
Tip: Practicing this move with a still ball before moving on to a rolling one helps build confidence and form.
Common Mistakes and How to Avoid Them
Perfecting the Rabona requires awareness of mistakes that many beginners make. Here are some things to watch out for:
- Poor Ball Position: If the ball is too close or too far, you won’t be able to execute a clean swing. Set it in the sweet spot mentioned earlier.
- Lack of Confidence: A hesitant swing reduces power and usually results in a scuffed shot. Confidence is crucial; commit to the movement.
- Weak Standing Foot: Your balance depends entirely on your planted foot. Work on strength and stability in that leg through targeted training.

Famous Rabona Moments
Over the years, the Rabona has produced some unforgettable highlights in football:
- Ricardo Quaresma’s dazzling crosses and goals for Portugal and various clubs have become synonymous with the Rabona.
- Erik Lamela’s jaw-dropping Rabona goal for Tottenham Hotspur in a North London Derby stunned the world and earned numerous awards.
- Ángel Di María’s rabona assists and passes during international matches showcased its potential even at the highest level.
Final Thoughts
Performing a Rabona is more than just a flashy move—it represents creativity, confidence, and technical mastery. While it may look like a trick reserved for professional showmen, any dedicated player can learn it through practice and patience. It’s a reminder that beyond the fundamentals, football is also an art form; and when executed correctly, few moves highlight that artistry better than the Rabona.